STRONG (not shaken)
6 Bible-based Habits for Physical, Mental, & Spiritual Wellness
A new way to do wellness... in the word!
It's time to STOP spending countless hours reading and researching and trying new wellness programs, only to feel more confused and overwhelmed than before.
It's time to START listening to what God tells us about wellness, and His commandments for living STRONG.
FINALLY learn what the Bible has to say about Physical, Mental, & Spiritual strength and start doing it God's way!
This is a great:
- bible study with your bestie,
- fitness program to kick-off the new year, or
- way to fill your cup so you can continue to pour into others without running dry.
Beth Vazquez
Wife, boymom, and mompreneur. Bible-based wellness coach and founder of Recess & Results. Featured in Entrepreneur. Certified personal trainer with masters degree in exercise & performance psychology. Helping moms achieve their God-sized dreams and changing the world, one recess at a time.
"Beth's system saved me! This is just what I needed to re-focus, remind me to stay connected to God, and get anchored with clarity and confidence. And the strong sisterhood Beth has cultivated along with her passion and energy keep me fired up to press on and level up. Highly recommend!"
Course Pricing
STRONG (not shaken) HOLIDAY PROMO
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6 Bible-Based Habits for physical, mental, and spiritual wellness so you can stand STRONG regardless of what life throws at you.
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- 6 Bible-based Video Lessons, breaking down each habit of STRONG formula
- Short Pre & Post questionnaire highlighting your progress
- Pintables you can use again & again to ensure long-term results
- Connect with a STRONG mentor via email for answers to any questions
- ⭐BONUS: STRONG (Not Shaken) E-book for overcoming anxiety
